Yummy Diet Greek Salad. Even traditional Greek salad with arugula is low in calories. However, you can make this light dish even healthier. Make this Greek Salad only with the ripest garden tomatoes.
Many varieties of feta are available: Some are sour, some salty, some creamy and some are very creamy. Yummy Healthy Kitchen is a special cookery program by Express TV on preparation of healthy and tasty dishes. Go Greek, Swedish-style, with this classic salad. You can cook Yummy Diet Greek Salad using 14 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Yummy Diet Greek Salad
- It's 150 g of low-fat feta cheese, cubed.
- You need 1 of lettuce head, cut into small pieces.
- It's 4 of medium tomatoes, cubed.
- It's 4 of medium cucumbers, sliced.
- You need 1 of small red onion, cut into rings.
- You need 1 of green bell peppers, cut into thin rings (optional).
- It's 10 of black olives, pits removed.
- Prepare of mint leaves optional.
- You need of Dressing:.
- Prepare 3 tablespoons of olive oil.
- You need 1 tablespoon of lemon juice.
- Prepare 1 tablespoon of red vinegar.
- You need 1 teaspoon of dried oregano.
- You need of salt to taste.
This authentic recipe comes from Team Diet Doctor's cinematographer and video editor, Giorgos Chloros, who grew up in Greece but now resides in Stockholm. Greek Tomato Salad - a healthy salad sans lettuce that is fresh and full of flavor! Kids are not the only ones who have a hard time eating their veggies. Jen Nikolaus is a recipe blogger and photographer over at Yummy Healthy Easy.
Yummy Diet Greek Salad instructions
- In a small bowl, mix the dressing ingredients together until well combined..
- Place all the salad ingredients, except the black olives and feta cheese, in a large bowl and pour the dressing over them..
- Toss gently to combine. Arrange the olives and feta cheese on top and serve..
She lives in beautiful Southern California with her husband and four. I wanted to make authentic greek salad for a very long time. I have tasted it during my vacations a lot of time. My goal is to teach people that cooking can be way more easier and joyful than they think. Yummy Tummy features recipes all over the world with step wise pictures which surely shows the.
