Healthy detox chicken soup. Fast and tasty Chicken Detox Soup Recipe to kick-start your diet. This healthy cleansing soup, is a great recipe to whip up anytime you need a do-over in your eating plan. Detox Chicken Soup - Cleansing, immune-boosting soup packed with all the good stuff (kale So this soup has legit become my lifeline here.
This Detox Immune-Boosting Chicken Soup is the perfect remedy for cold and flu season, but it's I mean with ingredients like garlic, chickpeas, turmeric, mushrooms and dark leafy greens all simmering together in a flavorful hot broth, you'll be sure to fend off those pesky colds while staying healthy and. It's healthy, you can make it in your slow cooker, and it's vegan friendly with a few substitutions! The only seasonings are salt and pepper, and the base is chicken broth. You can cook Healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy detox chicken soup
- You need 2 tbs of olive oil, divided.
- Prepare 1-1.5 pounds of boneless, skinless chicken breasts.
- Prepare to taste of Kosher salt & black pepper.
- It's 1 of onion-diced.
- It's 2-3 of carrots peeled & diced.
- You need 1/2 of zucchini-diced.
- You need 4 cloves of garlic-minced.
- You need 1/2 tsp of dried thyme.
- You need 1/2 tsp of dried oregano.
- It's 8 cup of chicken stock.
- It's 1-3 c of water.
- You need 2 of bay leaves.
- Prepare 1/2 box of favorite small pasta.
- You need 1 sprig of fresh rosemary.
- It's 1 bunch of kale (removed from stems & cut).
- You need 1 (15 oz) of canelli beans, drained.
- Prepare 1 of lemon.
But there are three main ingredients in this recipe that help pack some great flavor into this soup (besides the obligatory. I call this Chicken Kale Soup my detox soup because it is light, healthy, and packed with anti-inflammatory vegetables that are easy on the digestive system! The fiber from the veggies combined with the protein from the chicken makes this such a filling meal for any day of the week! How To Break Your Cleanse: Perfect Post-Detox Chicken Soup.
Healthy detox chicken soup step by step
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute..
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes..
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off)..
- Squeeze lemon & mix in. Season with s&p. Mix..
This recipe will last you up to two days - which might be a perfect amount for breaking your juice cleanse. You can also freeze the soup in portions to serve anytime you need a healthy bowl of unprocessed, immunity-boosting soup. Vegetable Detox Soup is an easy one pot recipe perfect for getting back on track for the new year! Best of all, it's comforting, flavorful and packed with lots of healthy vegetables. This Healthy Vegetable Chicken Soup recipe is FULL of veggies and great to detox when you need to eat healthy!
