Wiener Sauerkraut Soup (Keto/Low Carb). The Best Sauerkraut Low Carb Recipes on Yummly Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. If you use a food processor it is ready in minutes.
Please post recipes only. (Feel free to discuss them in the comments.) If you are looking for info on the Keto diet, check out the r/keto sub reddit! Easy Keto Cupcakes, that are low carb, fast to make and could be used with any icing you desire for any occasions together with our Keto Sprinkles. Keto Sausage Sauerkraut Soup is a perfect mixture of tanginess coming from sauerkraut, with smoky paprika taste and added breath of wild mushrooms. You can have Wiener Sauerkraut Soup (Keto/Low Carb) using 13 ingredients and 5 steps. Here is how you cook it.
Ingredients of Wiener Sauerkraut Soup (Keto/Low Carb)
- Prepare 10 of Hot Dogs (Gluten-Free found to have lowest carbs).
- It's 2 tbs of Avacado Oil.
- Prepare 1 lb of sauerkraut (both solid and liquid).
- You need 3 cups of Chicken Broth.
- It's 1/2 cup of water.
- Prepare 2 of bay leaves.
- It's 1 of stevia sweetener packet.
- It's 2 tbs of Dijon Mustard.
- You need 1 of shallot or small onion.
- Prepare 2 strips of Bacon.
- It's 1/8 tsp of black pepper.
- You need 1/8 tsp of salt.
- It's 1 tsp of chives.
Warming, comforting and hearty: homemade Keto chicken soup is like a hug in a bowl! This easy low carb and Paleo recipe is packed with chicken, vegetables, fresh herbs and plenty of flavour. Healthy keto fried chicken might sound like an oxymoron. Even if it's low in carbs, how can anything fried be healthy?
Wiener Sauerkraut Soup (Keto/Low Carb) instructions
- Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon..
- Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard.
- Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup..
- Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins..
- Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish..
Check out the recipe to find out. It's easy to make low carb keto fried chicken in an air fryer. But if you don't have this trendy appliance, the chicken can be baked in a regular oven. Not surprisingly, keto soup has been making frequent appearances at our house. And since we've been constantly craving more intense flavors after the bland food we had while away, this low carb buffalo chicken soup recipe has been a welcome addition.
