Kuttu idlies infused with lauki. Add the grated lauki and sauté for few minutes till it starts to get translucent. Now add the milk and stir, till the milk gets heat and starts reducing. This is a healthy recipe of poori as it includes bottle gourd i.e. lauki which not only add nutrients to the pooris but also add flavour and texture.
Lemon and mint can also be infused in water. Have it early in the morning as it cleanses and detoxifies your body. Lassi, smoothies and yogurt keep you full and hydrated. You can cook Kuttu idlies infused with lauki using 6 ingredients and 9 steps. Here is how you cook it.
Ingredients of Kuttu idlies infused with lauki
- You need 200 g of buckwheat flour.....for 4 serving.
- You need 50 g of lauki grated..
- It's 200 g of curd..f..for fermentation of kuttu flour.
- It's of According to your taste Sendha Nanak.
- You need 1 tsp of red chilly powder.
- It's 1/2 tsp of black pepper.
Go for kuttu rotis in place of puris, since buckwheat absorbs a lot. Navratri food is always about being healthy and experimental. So this season, forget the famous kuttu ka halwa and try bottle gourd (Lauki ka Halwa). The aromatic flavor of desi ghee and cardamom powder will make you forget the calorie count and you will crave for more of this easy dessert recipe that is totally Indian in taste.
Kuttu idlies infused with lauki step by step
- Soak kuttu aata in the above mentioned amount of curd for approximately one hour...
- You can add now grated lauki and adjust it's consistency by stirring it.
- Add salt red chilly powder black pepper and stir the batter....
- Now take a pressure cooker.on a gas flame and add little water..Meanwhile grease the idly moulds and pour the batter in the idly moulds respectively.
- Keep the idly stand in the pressure cooker...
- Cover the lid of the pressure cooker by removing it's whistle from it...
- Allow it to cook it for 10 minutes.
- Your healthy yummy vrat idlies would be ready...
- You can have it with aloo or cucumber ka raita or coconut peanut chutney...The choice s yours.....
Navratri food is always about being healthy and experimental. Lauki Halwa Yes, dudhi is a vegetable that is favourable to eat during the fast period. So, make this halwa or bottle gourd pudding with a dollop of ghee and. Now add sugar and stir till the sugar dissolves completely. Peel and roughly chop ¾ parts of lauki, onion and tomato.
