Easiest Way to Cook Appetizing Faux Grits ☆ Grain Free Porridge

Faux Grits ☆ Grain Free Porridge. Grains have been fermented for as long as they have been eaten. Many of us today, given our industrialized food practices, assume that these fermented grains were eaten in the form of sourdough breads and baked goods. The reality, though, is much different.

This delicious grain free porridge is simple to prepare, easy to digest and will really warm you up on cold mornings. This paleo savory porridge fuels your day with healthy fats and protein. Avoid the blood sugar crash of a high-carb breakfast and stay full until lunch. You can cook Faux Grits ☆ Grain Free Porridge using 10 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Faux Grits ☆ Grain Free Porridge

1. It's 1 cup of quinoa rinsed.
2. You need of additional 1 1/2 cups water or milk.
3. It's of keep those separate ^.
4. It's 1 1/2 cups of quinoa rinsed.
5. It's 1/4 cup of ground flax.
6. It's 1/8 cup of chia seeds.
7. You need 1/2 cup of coconut flour.
8. It's 1/2-1 cup of sweetener raw sugar, honey, or stevia blend etc.
9. You need 4 cups of water or milk.
10. You need 1/2 teaspoon of salt.

If you know me, you know I praise the versatility of cauliflower in a grain-free diet. I've used it to make paleo-friendly wraps, so I wanted to try making. Notes: I like using the high amount of cinnamon and ginger as it disguises the cauliflower flavor even more. However, the higher amount is on the stronger side so I recommend you start with the smaller amount and only adding more if desired.

Faux Grits ☆ Grain Free Porridge step by step

1. I chose honey as my sweetener. Since it is raw I waited to add it until the end when the whole pot has cooled to a warm temperature. If added when hot it kills the live cultures in the honey and that defeats the health benefits..
2. In a separate pot cook 1 cup quinoa with the 1.5 cups of liquid. Bring water and quinoa to a boil, reduce heat to simmer place a lid on cook for 7-12mins..
3. The rest of the ingredients place in a blender and add 3 of the 4 cups of water or milk. Blend well..
4. Place blended ingredients plus the last cup of liquid in a pot and cook on low heat until it thickens. Takes 5-15min.
5. Watch porridge and stir while cooking or it will stick to thy bottom and scorch..
6. Once quinoa is cooked dump in pot with blended ingredients.
7. Add fresh or frozen fruit. Or 1/2 teaspoon cinnamon. Or vanilla. Or nuts. And or a tablespoon of coconut or butter.

A keto and grain-free porridge made with just nuts and seeds. Heck, even if you eat quinoa or amaranth; the grain-free "seeds" of the porridge world, porridge can be your thing. But, for many of us who can't digest grains AND have a challenging time with quinoa. The Best Gluten Free Porridge Recipes on Yummly Strawberry Oat Porridge, Porridge With Sultanas, Orange Flavored Porridge.