Sophie's fruity "yoghurt" - soy free and vegan. To make homemade soy yogurt you're gonna need only two ingredients: soy milk and a starter. I used to buy organic soy yogurt and it was quite expensive, but now I only need homemade soy milk and Thanks for the recipe. I used store bought soy yoghurt with cultures and soy milk, but it hasn't.
As a starter you can use good quality plain soy yoghurt, or dairy yogurt (if you don't mind dairy products), or a commercial powdered yogurt starter (also dairy. Above and below, homemade soy-free vegan yogurt. Today's yogurt-licious flavor was peach soy-free vegan yogurt. You can cook Sophie's fruity "yoghurt" - soy free and vegan using 5 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Sophie's fruity "yoghurt" - soy free and vegan
- Prepare 1 cup of blueberries.
- Prepare 1 of avocado.
- You need 1/2 cup of raspberries.
- Prepare 3/4 cup of canned pineapple (including some of the juice).
- It's 1/2 cup of almond milk or similar alternative.
I made a huge serving and ate it all; twas delish! I used to eat a lot of soy, in replacement of dairy, but I find now, that I can only have so much, a yoghurt a day is more than. Good vegan yoghurt is really hard to find. The soy yoghurts found in the supermarket is really good, with great ingredients and basically the same price as dairy yoghurt.
Sophie's fruity "yoghurt" - soy free and vegan instructions
- It's really quite simple - pop it all in a blender, or use a hand blender, and blitz it until smooth. Serve cold (I like to keep my fruit in the fridge before hand), and if desired, top with fruit..
- Enjoy!.
- NB: this will work with pretty much anything. Try swapping the blueberries and pineapple for strawberries and add a touch of vanilla essence! Or, how about using canned peaches? These are wetter, so use less milk alternative to keep the texture like that of yogurt..
- Fancy a milkshake instead? Make exactly the same way and add another cup of milk alternative right at the end. Blend for a moment more to mix it and slurp!.
You can use any kind of dairy-free yoghurt (soy/coconut etc) but you do need to make sure its one with live cultures in it! To note, the probiotic you use is important - it has to be the strong, vegan I was surprised to find soy yoghurt for sale in the supermarket but it did have a tacky taste to it. In addition to being cruelty free , a vegan diet Would prevent cancer and many other ills of western civ. Raw Soy-free Gluten-free, rich in fibres and good fats. Have you ever tried making VEGAN CASHEW YOGURT at home?
