Recipe: Perfect Keto “Wheat Bread”

Keto “Wheat Bread”. Keto bread certainly doesn't have the satisfying chew of wheat bread; its texture is a bit more cakey and tender. And it definitely benefits from additional flavors, such as herbs, spices, and cheese. However, most conventional wheat bread is unhealthy.

I especially loved the flavor and texture of whole wheat bread but of course, that had to change once I went keto. This no-knead Whole Wheat Bread Recipe is perfect for beginners. Follow my step-by-step instructions to make this crusty artisanal bread! You can have Keto “Wheat Bread” using 15 ingredients and 6 steps. Here is how you cook that.

Ingredients of Keto “Wheat Bread”

1. It's 1/2 teaspoon of instant yeast.
2. You need 1 tbs of warm water.
3. You need 1 3/4 cup of almond flour.
4. Prepare 4 tbsp of psyllium h us k powder.
5. It's 2 tsp of baking powder.
6. You need 2 tbsp of raw sunflower seeds/ chopped.
7. You need 4 tsp of sesame seeds.
8. You need 2 tsp of chia seeds.
9. Prepare 1 tsp of salt.
10. You need 2 of eggs.
11. You need 4 of egg whites.
12. You need 2 tbsp of Apple cedar vinegar.
13. Prepare 10 drops of liquid stevia.
14. You need 6 tbsp of unsalted butter/ melted/ cooled.
15. It's 1/2 cup of boiling water.

Consuming wheat bread on a keto diet isn't usually recommended. Finding good bread and bread type items can be a huge challenge when going on a Low-Carb Diet. Swap Wheat Flour Pizza Crust for Keto Pizza Crust. Basic Bread Machine Whole Wheat BreadCDKitchen.

Keto “Wheat Bread” step by step

1. Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper.
2. In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt.
3. In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture..
4. Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly..
5. Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking.
6. Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !.

Some wheat bread recipes are hard to make, but this isn't one of them, thanks to the use of your This is everything that whole wheat bread should be! My only change was to use butter instead of. Sprouted wheat bread used to be the exclusive purview of health food stores, but loaves of this kind can now sometimes be found in larger supermarkets. Sprouted wheat bread is produced from wheat. This is a soft bread with a light crumb.