Easiest Way to Make Perfect Stuffed Eggplant

Stuffed Eggplant. "I'll be stuffed after eating this!" -Wilson. "It's still not a bird, but I stuffed it like one!" -Willow. "I make yolk of other foods." -Wolfgang. "A nightshade. Stuffed eggplant is a classic Middle Eastern dish and you can find riffs on it all through the region and into the Mediterranean—from ground beef stuffed eggplant to lamb stuffed eggplant to vegetarian. Eggplant lovers, this cheesy Parm bake from Delish.com is for you.

The filling is then stuffed back into the shells, topped with Parmesan cheese, and. Stuffed baked eggplant with Moroccan-spiced lentils! Did you make those Saucy Moroccan-Spiced. You can have Stuffed Eggplant using 17 ingredients and 11 steps. Here is how you cook it.

Ingredients of Stuffed Eggplant

1. It's 2 half of eggplants cut lengthwise.
2. You need 1 of onion diced.
3. You need 2 of tomatoes diced.
4. Prepare 3 cloves of garlic mashed to a paste.
5. It's 1 can of chickpeas of , drained.
6. Prepare 1 cup of couscous of cooked.
7. You need 1/4 cup of raisins of.
8. You need 2 tbsps of Olive Oil.
9. It's of Parsley Coriander leaves Freshly chopped and.
10. It's to taste of Salt Pepper and.
11. It's of Tahini Yogurt Sauce :.
12. You need 1 cup of yogurt.
13. You need 2 tbsps of lime juice fresh.
14. It's 2 cloves of garlic mashed to a paste.
15. You need 2 tsps of tahini.
16. Prepare to taste of Salt Pepper and.
17. It's 180 C of Preheat the oven to / 375 F.

How to make Stuffed Eggplant in easy steps. Stuffed Eggplant Recipe http Stuffed eggplants are high in dietary fiber. They are nutritious while they can help to lose weight. This stuffed eggplant is a tasty alternative to heavier fried eggplant slices.

Stuffed Eggplant instructions

1. Whisk together all the ingredients listed under 'Tahini Yogurt sauce' in a bowl and set aside.
2. Cut the eggplants lengthwise and scoop out the center. Dice the scooped out eggplant and set aside.
3. Drizzle the olive oil onto the eggplant and place them cut side down on a lined baking tray. Cook in the oven until the eggplant has cooked evenly.
4. While the eggplant is in the oven, cook the couscous. In a bowl, place a cup of couscous,.
5. Pour a cup of hot water, and cover. Give it a few minutes and you will have a bowl of cooked fluffy.
6. Couscous.
7. When the couscous is cooking, add some oil to a pan and saute the onions and garlic until the onions have softened.
8. Add the diced eggplant, the can of drained chickpeas and the diced tomatoes. Reduce the heat to low and cook until the eggplant and tomatoes have cooked and softened.
9. Next add the couscous and raisins and toss well to combine. Season with salt and pepper.
10. Fill the cooked eggplant 'shells' with a generous amount of the couscous mixture. Drizzle with the tahini sauce, and garnish with the chopped coriander and parsley leaves.
11. Serve!.

Mozzarella cheese tops the stuffed eggplant. Use small eggplants for individual serving sizes. The Best Eggplants for Stuffed Eggplant Parm. When choosing an eggplant for stuffing, it's important to know that some varieties and sizes work better than others. Chinese stuffed eggplant is a popular dim sum dish that also makes a great lunch or dinner meal when served with rice.