3 Traffic Light Soups - GREEN - Pea and Mint. Peas and mint are perfect partners in this Fresh Green Pea Soup with Mint. The cool taste of tiny bits of fresh mint adds a touch of elegance to this lovely springtime soup. Plain yogurt replaces heavy cream for a lighter fare and gives the soup a slightly tangy flavor and a rich creaminess.
The vibrant green color and the scent of the fresh mint Do not mistake pea purée for mushy peas. This recipe is made using fresh or frozen garden peas and fresh mint which are cooked quickly and. The recipe of super easy green peas with mint is an "easy-peasy" one! You can have 3 Traffic Light Soups - GREEN - Pea and Mint using 9 ingredients and 4 steps. Here is how you cook it.
Ingredients of 3 Traffic Light Soups - GREEN - Pea and Mint
- You need 400 gr of Frozen Peas (or 350 gr Fresh Shelled Peas).
- Prepare 1 of Medium Potato Peeled and Diced.
- You need 1 of Garlic Clove Smashed.
- You need 500 ml of Veg or Chicken Stock.
- You need 4 Tbs of Fresh Chopped Mint.
- You need 1 Tbs of Lemon Or Better lime Juice.
- Prepare 1 Tsp of Sugar.
- You need 150 ml of Sour Cream.
- It's 1 Bunch of Spring Onions - Trim and Chopped.
Perfect for a quick dinner served with a favorite piece of meat. I use peas in many recipes of soups, salads or as a side dish. I have more access to the frozen ones here, where I live, but sometimes, late summer, I find them at. This pea and mint soup is a fresh and light soup that's great as an appetizer or a meal.
3 Traffic Light Soups - GREEN - Pea and Mint instructions
- Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft..
- Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like..
- Add Half the Sour Cream and season to Taste.
- Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf..
It's also great hot or cold. Eight ingredients is all it takes! This pea and mint soup can be easily adapted to whatever vegetables you have on hand. Stir in frozen peas along with remaining vegetable broth and return to a boil. This pea and mint soup is the perfect healthy homemade option for lunch.
