Skinny lactose free Alfredo Sauce. This rich & creamy Lactaid® Alfredo Sauce with lactose-free milk is the perfect alternative for those with a lactose intolerance. Whisk in Lactaid® Whole milk and chicken broth and bring to a simmer. When the sauce starts to thicken stir in the parmesan cheese, salt and pepper.
This Skinny Alfredo Sauce and noodles has seriously become one of my favorite dinners. That's not even mentioning the fact that it's a low calorie dinner. I think you'll be pleasantly surprised by how much flavor there is in this Skinny Alfredo Sauce, especially considering it is a healthier option! You can have Skinny lactose free Alfredo Sauce using 5 ingredients and 3 steps. Here is how you cook that.
Ingredients of Skinny lactose free Alfredo Sauce
- It's 16 oz of frozen cauliflower.
- Prepare 2 1/2 cup of chicken broth.
- It's 2/3 cup of parmesian cheese.
- It's 3 clove of garlic.
- You need 1 of salt pepper.
Skinny Fettuccine Alfredo - A rich and creamy lightened up alfredo sauce that tastes just as good as the original! Fettuccine alfredo is one of favorite kind of comfort foods. It was always my go-to dish as a kid I used lactose free milk and low fat cheeses because of my diet restrictions, it was very good. This Skinny Alfredo from Delish.com is the best.
Skinny lactose free Alfredo Sauce instructions
- Pour chicken broth in a sauce pan and put cauliflower and garlic cloves in it. Bring to a boil and cook till tender..
- Pour the ingredients from the pot into a blender. Start the puree. Add parmesian cheese salt and pepper, puree to desired consistency.
- Pour back in pot and cook at low until desired thickness of sauce is to your liking, or noodles are ready. I usually let my fettuccine soak in the sauce for a couple of minutes. Enjoy.
A lightened up version of our Fettuccine Alfredo lets you feel a little bit better about pasta nights. Skipping the heavy cream and using just a little bit of Greek yogurt still gives you a creamy sauce you'll think is full of heavy cream! Trade out your beloved calorie-laden alfredo sauce for this skinny alfredo sauce made with cauliflower. Member Recipes for Lactose Free Alfredo Sauce. (no ratings). I generally have left overs when making this.
