Avocado Omelette (Diet Lunch). Pour eggs into a pan like a pancake and cook the eggs until firm. Avocado and eggs can be two of your staple foods on the Candida diet. This easy recipe uses both to create a delicious omelet for your breakfast.
Skip the chili if you don't like it and add red bell pepper or tomato will be great. Avocados have become a staple in households and restaurants, but they're not the lowest in calories and fat. If you eat too many, you're at risk of packing on extra pounds. You can have Avocado Omelette (Diet Lunch) using 9 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Avocado Omelette (Diet Lunch)
- You need 1 tbsp of butter.
- It's 2 of eggs.
- You need 1/2 of avocado.
- It's 1 of small onion (optional add on).
- You need 3 tbsp of shimeji mushroom or any mushroom (optional add on).
- You need 1 dash of salt.
- Prepare 1 dash of black pepper.
- You need of garnish.
- It's 5 slice of thinly parmesan cheese.
The suggested serving size is one-fifth of a medium sized avocado. Here's a look at the number of calories and nutritional benefits. Spoon half the avocado, tomato, ham and cheese over one half of the omelette. For more healthy recipes and expert diet advice go to www.healthyfood.com © Healthy Life media Limited.
Avocado Omelette (Diet Lunch) instructions
- With melt butter quick saute onion and mushroom.
- Lightly beaten eggs with a dash of salt then once its egg white almost set add dash of pepper.
- Add dice avocado then gently fold over and serve, TOP with some shaved parmesan cheese.
- Remake Today, Plain Avocado Omelette With Heinz Chili Sauce White Rice.
Top a high-protein omelet with avocado and fiber-rich kale and you'll keep hunger at bay for longer. Keto avocado omelette recipe for losing weight. Use low carb ingredients for making breakfast omelettes. eggless omelette recipe, vegetable omelette recipe, veggie omelette with step by step photo/video. a vegetarian alternate to popular egg omelette recipe. It's a perfect healthy breakfast or easy lunch option. Set the omelette in a plate.
