Strawberry bircher muesli. I can't wait to go next week to pick some yummy fresh strawberries with the boys! Bircher muesli was invented in Switzerland by a physician named Maximilian Bircher-Benner. Bircher-Benner had this 'crazy idea' of feeding convalescing patients raw vegetables and fruits. Не сейчас. Попробовать.
Bircher muesli is a tasty and healthy alternative to conventional cereals. Felicity Cloake: What do you add to your soaked-oat muesli, does anyone use sugar and cream, and which other breakfasts can you prepare the night before? I LOVE having bircher muesli for breakfast, bircher muesli is usually left to soak overnight to helo Home > Recipes > Breakfast and Brunch > Instant Apple, Banana and Strawberry Bircher Muesli. You can have Strawberry bircher muesli using 9 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Strawberry bircher muesli
- Prepare 2 cups of old fashioned oats.
- You need 2 of apples, unpeeled, grated.
- It's 1/2 cup of chopped strawberries.
- Prepare 2/3 cup of chopped hazelnuts, almonds, or walnuts.
- It's of Juice of 1/2 lemon.
- It's 1 cup of hulled strawberries.
- You need 1 2/3-1 3/4 cup of milk.
- It's 1 2/3-1 3/4 cup of yoghurt or unsweetened kefir.
- Prepare of Toppings: berries, sliced bananas, or raw honey.
Strawberry sauce and chia seeds help start your day right. Bircher Museli with Warm Strawberry Sauce. Bircher muesli with yoghurt & fruit (strawberry & banana). Making oats more awesome. oso natural-fuel-strawberry-bircher-muesli nutrition facts and nutritional information.
Strawberry bircher muesli instructions
- The night before: In a large bowl, mix the oats, apples, dried strawberries and hazelnuts. Place the lemon juice, strawberries, almond milk and yoghurt in a blender and process until smooth. Add the mixture to the oats and apples and stir to combine. Cover and refrigerate overnight..
- The next morning: add sweetener to taste, if necessary. Divide the muesli among four bowls and top with favorite nuts or fruits..
Bircher muesli is traditionally made the night before and left in the fridge. Berries are not only taste great, they are packed with antioxidants and vitamin C and K. Homemade bircher muesli is a healthy and delicious breakfast idea. It's game changer as it's filling I was lucky to learn about Bircher Muesli as a child as it was a common breakfast or afternoon meal. This is a healthy version of bircher muesli, which is super hard to find!
