Low carb hamburger buns. Low carb hamburger buns are fast and easy to make with fathead dough. So bread-like in texture, they make the perfect hamburger bun or sandwich roll for low carb and keto diets. It's been a weird Summer for us this year.
A while back I posted a recipe for hot dog buns, and a few people asked how they could use the same recipe to make hamburger buns. This Low Carb Burger Bun recipe never disappoints. I made three buns in in about ten minutes total including prep time. You can have Low carb hamburger buns using 4 ingredients and 3 steps. Here is how you cook it.
Ingredients of Low carb hamburger buns
- It's 1 of Half cup each milled flaxseed, Almond flour, Gluten-free flour.
- It's 1 of one egg.
- You need 1 of Half cup plain Greek yogurt.
- It's 1 of season to your liking. I use garlic pepper..
This burger bun is a perfect solution to this problem! When calculating the carbohydrates for the Keto Diet subtract the fiber from the carbohydrates to get the NET CARBS. Keto Low Carb Hamburger Buns Recipe (Paleo) - There's no need to settle for a bun-less burger on a keto diet. It's easy to make your own low carb hamburger buns for all your summer cookouts!
Low carb hamburger buns step by step
- Mix dry ingredients first then add egg and yogurt (can also use sour cream).
- Divide dough into 6 even balls. Wet hands and flatten out dough..
- Bake at 350* for 20 minutes or until golden brown..
Use this Keto Hamburger Buns Recipe to make low carb versions of hamburger buns. When eating low carb and keto, you are trying to avoid things that are carb heavy, like bread. Since most hamburger buns are high in carbs, using this keto hamuber bun recipe makes the perfect. Credit: This is a derivative work from the Keto Diet App's Ultimate Keto Buns. I have changed some of the ingredients and quantities in this derivative.
