Assorted pulao ! An easy healthy quick tasty lunch!. This recipe is a very healthy version of pulao made with nutrient dense spinach and Indian cottage cheese (paneer). It can be made quickly and delivers a. I have mentioned only titles for few ingredients which.
Some can even help keep you full throughout the day and limit your cravings for unhealthy foods. So easy, it should be a food sin. Get all the best Tasty recipes in your inbox! You can have Assorted pulao ! An easy healthy quick tasty lunch! using 15 ingredients and 6 steps. Here is how you cook it.
Ingredients of Assorted pulao ! An easy healthy quick tasty lunch!
- You need 2 cups of basmati rice.
- It's 1 of carrot chopped.
- Prepare Half of cup chopped beans.
- It's Half of cup peas.
- You need Half of cup mushroom.
- Prepare Half of cup cauliflower.
- Prepare 2 pieces of chicken chopped.
- You need 3 of eggs.
- It's 3 of green chillies.
- It's 1 of medium sized onion.
- It's 2 tablespoon of ginger garlic paste.
- Prepare 3 drops of soya sauce.
- It's as needed of Tomato sauce.
- You need 2 tablespoon of pepper.
- Prepare as needed of Salt.
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Assorted pulao ! An easy healthy quick tasty lunch! step by step
- Sauté chopped green chilli, onion and ginger garlic paste..
- Add carrot, beans, peas and mushrooms and fry it get cooked. Add salt, pepper and soya sauce and tomato sauce. Cook well.
- Fry cauliflower and chicken pieces as egg and keep it separately..
- Transfer the cooked veggies to a rice cooker, place the rice over the veggies and add the amount of water for the rice to be cooked..
- The rice cooker ll stop automatically after the rice is cooked. Then add the fried chicken, cauliflower and egg to the cooked rice and mix well..
- Your delicious assorted pulao is ready..
The easy sauce — which includes soy sauce, garlic, and ginger — comes together quickly and packs a ton of flavor. Easy recipes and cooking hacks right to your inbox. The best part I like about vegetarian pulav recipes are that they are healthy as we add vegetables or legumes in them. In this recipe, I have added green peas, mushrooms, carrots, french beans. Does lunch time make or break your diet?
