Easiest Way to Cook Perfect Cajun Chicken with Assorted Vegetables

Cajun Chicken with Assorted Vegetables. Cajun Chicken Jambalaya, Cajun Shrimp, Sausage, And Vegetable Sheet Pan, Stir-fried Cajun Pork The Cajun seasoning is your key to success. It puts flavor all up in your veggies so effortlessly. You can use virtually any vegetables you like with this recipe.

Cajun Shrimp, Sausage, And Vegetable Sheet Pan, Cajun Sausage Jambalaya, Cajun Chicken Jambalaya This easy Cajun shrimp & chicken sheet pan dinner is packed with flavor and low carb too! It like jambalaya made into a sheet pan dinner with chicken, shrimp, sausage and vegetables dressed in Cajun spices! You might also like this low carb chicken and vegetable sheet pan dinner. You can have Cajun Chicken with Assorted Vegetables using 19 ingredients and 11 steps. Here is how you cook that.

Ingredients of Cajun Chicken with Assorted Vegetables

1. You need 1 of Spring chicken.
2. You need 1/2 of Onion.
3. It's 8 of Garlic.
4. You need 1 of Bay leaf.
5. It's of White beans.
6. It's of Kale.
7. Prepare of Zucchini.
8. Prepare of Corn.
9. It's of Mushrooms.
10. You need of Hardboiled Eggs.
11. It's of Chicken stock.
12. It's of Vinho verde (white wine).
13. Prepare of Salt.
14. It's of Black Pepper.
15. Prepare 1 tsp of Chicken bouillon powder.
16. Prepare of Cajun seasoning.
17. You need of Paprika.
18. You need of Olive oil.
19. Prepare 1 tbsp of Butter.

This delectable shrimp dish is filled with color and taste that makes it vanish fast. Our family of four can't get enough of it. Bacon adds crispness and a hint of heartiness. Consider it when you need a different main dish or brunch item. —Sandra Thompson, White Hall, Arkansas.

Cajun Chicken with Assorted Vegetables step by step

1. Pre-season chicken with salt, pepper, cajun seasoning, paprika.
2. Insert 1/4 onion, 1/2 bay-leaf, 2 cloves of garlic into the chicken, add-in also the chicken bouillon powder.
3. After few hours in the fridge, pre-heat the oven (220c) and put in the chicken wrapped in aluminum foil (approx. 1:00hr - 1:30hrs).
4. Cut the veggies (in bite size cubes) and boil the eggs.
5. Sauté the garlic, onion and bay leaf with olive oil, butter and sprinkle some seasoning (paprika, cajun, b. pepper, salt).
6. When the onions start to become translucent, add-in chopped kale, zucchini and mushrooms and sauté for a few minutes.
7. Add-in the remaining corn and beans into the pot.
8. Pour in vinho verde (high heat), and when the alcohol smell disappears, add-in the chicken stock.
9. Cook for a few more minutes until all starts to soften.
10. Remove the chicken from the foil and transfer all ingredients to a Pyrex.
11. Finish the cooking in the oven (approx. 20 - 30min) until the chicken skin becomes crispy.

In a small bowl, mix together light olive oil, Cajun seasoning, salt, cayenne pepper, and Worcestershire sauce. Place zucchinis, white onions, and yellow squash in a bowl, and cover with the olive oil mixture. This chicken thighs recipe is also gluten free, low carb, and Keto-friendly. If roasting is out of the question, grab my recipe for Stove Top Chicken Thighs. Cajun Chicken with vegetables is a smokey, flavourful one-skillet meal, with juicy chicken and lots of vegetables.